Weigh In record (no journal entry) for 16 October 2019
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46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1180 kcal
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Fat: 35.42g | Prot: 14.37g | Carbs: 195.86g.
Breakfast: Smartbar Умный Батончик в Глазури с Абрикосом, Nescafe Classic Cappuccino , Ritter Sport Кукурузные Хлопья. Dinner: Магнит Энергетик Hot Cat. more...
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Losing 4.4 kg a Week
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костлявая бабо4ка's Weight History
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