Hoy para merendar toca manzana y el cafecito de siempre! (se me olvidó sacar la foto 😅).
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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998 kcal
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Fat: 34.47g | Prot: 68.45g | Carbs: 104.82g.
Breakfast: Tomates, Hacendado Pan de Trigo Espelta Integral, Kiwi, Café con Leche Descremada. Lunch: Estofado de Carne. Dinner: Hacendado Yogur 0% Sabores, Tortilla Francesa, Arias Queso de Burgos. Snacks/Other: Manzana, Hacendado Barritas de Chocolate con Leche, Café con Leche Descremada. more...
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steady weight
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Olaya_Hm's Weight History
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