Weigh In record (no journal entry) for 16 October 2019
|
66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
570 kcal
|
Fat: 39.00g | Prot: 33.34g | Carbs: 19.06g.
Breakfast: Русский Сахар Сахар Прессованный, Cofix Американо, Реми Салат из Пекинской Капусты с Ветчиной, Омлет или Яичница с Ветчиной или Беконом. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liubov_lemon's Weight History
|