Weigh In record (no journal entry) for 16 October 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1839 kcal
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Fat: 66.22g | Prot: 143.01g | Carbs: 170.40g.
Breakfast: Herbalife Formula 1 Vaniglia , Herbalife Protein Drink Mix. Lunch: Gallo Riso Venere Integrale, Olio Extra Vergine di Oliva, Finocchio, Ondina Filetti di Salmone al Naturale. Dinner: Dolciando & Dolciando Cioccolato Fondente 75%, Pane Integrale, Olio Extra Vergine di Oliva, Mais, Insalata Mista, You&Meat Black Angus Americano . Snacks/Other: Herbalife Barretta Proteica Agrumi, Mandorle, Land Pathos Yogurt Colato Greco Bianco 0%, Herbalife Rebuild Strength. more...
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1907 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ma_ri_lu's Weight History
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