Weigh In record (no journal entry) for 15 October 2019
|
52.8 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1306 kcal
|
Fat: 71.67g | Prot: 23.50g | Carbs: 145.30g.
Breakfast: Cheese, MadeGood Chocolate Chip Granola Bar, Whole Wheat Crackers . Lunch: Cupcake with Icing, Pillsbury Pumpkin Spice Cookie, MadeGood Chocolate Chip Granola Bar, Whole Wheat Crackers . Dinner: Thai Express Green Curry. Snacks/Other: Kraft Smooth Peanut Butter, Kraft Crunchy Peanut Butter, Celery . more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QueenMaddie21's Weight History
|