Weigh In record (no journal entry) for 15 October 2019
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121.1 kg
Lost so far: 5.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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822 kcal
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Fat: 64.40g | Prot: 51.26g | Carbs: 7.78g.
Dinner: Repolho Verde, Frango (Empanado e Frito). Snacks/Other: Café, Mortadela, Queijo Meia Cura, Ovo Frito. more...
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Gaining 3.0 kg a Week
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ThathaAlexandra's Weight History
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