Weigh In record (no journal entry) for 15 October 2019
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72.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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906 kcal
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Fat: 19.21g | Prot: 69.22g | Carbs: 112.49g.
Lunch: Putenwurst, Linessa Geflügelleberwurst, Zimbo Puten Zwiebelmettwurst, Golden Toast Vollkorn Toast, Ehrmann High Protein Pudding Caramel. Dinner: Naturgut Bio-Apfel-Mangomark, Gut & Günstig Naturjoghurt 0,1%, Heidelbeeren, Ja! Skyr Bourbon-Vanille. more...
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Losing 0.3 kg a Week
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maerzeinhorn's Weight History
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