gamzermzn's Journal, 14 Oct 19


View Diet Calendar, 14 October 2019:
305 kcal Fat: 10.69g | Prot: 5.28g | Carbs: 51.44g.   Breakfast: Kuru Üzüm, Ceviz, Türk Kahvesi. Dinner: Cacık, Patates (İçi, Tuzlu, Haşlanmış). more...
2518 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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