QueenMaddie21's Journal, 14 Oct 19

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Weigh In record (no journal entry) for 14 October 2019

53.7 kg Lost so far: 0.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:

976 kcal

Fat: 38.12g | Prot: 26.95g | Carbs: 131.95g. Breakfast: Sour Dough Bread. Lunch: Cheese, Cauliflower . Dinner: Whole Wheat Crackers , Grilled Cheese Sandwich. Snacks/Other: Pumpkin Pie. more...

1438 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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QueenMaddie21's Weight History

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QueenMaddie21's Journal, 14 Oct 19

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QueenMaddie21's Weight History