Weigh In record (no journal entry) for 13 October 2019
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2757 kcal
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Fat: 116.34g | Prot: 97.52g | Carbs: 321.96g.
Breakfast: Saint Alby Kalkoenfilet, Slankie Smeerkaas 20+, Gekookt Ei, Plus Filet Americain Naturel, Croissant, AH Krokante Kampioentjes , Deen Volkoren Bollen. Lunch: Plus Paasgebak . Dinner: Jumbo Bami Goreng, Conimex Kroepoek Naturel, Conimex Tjap Tjoy, Ku Lo Yuk. Snacks/Other: Jumbo Kaasstengels, Merci Chocolade, Koffie met Melk. more...
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steady weight
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Esmee_159's Weight History
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