Weigh In record (no journal entry) for 14 March 2013
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135.3 kg
Lost so far: 14.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 20.97g | Prot: 38.25g | Carbs: 72.27g.
Breakfast: BonBel, Ketchup, Hähnchenbrustfilet, Becel, leerdammer, american sandwich. Lunch: orangen marmelade, American Sandwich. Snacks/Other: Omega-3. more...
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Losing 5.6 kg a Week
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justnoone's Weight History
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