Weigh In record (no journal entry) for 14 October 2019
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64.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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397 kcal
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Fat: 6.09g | Prot: 36.82g | Carbs: 51.27g.
Lunch: Bontier Тесто Филло, Кабачок, Морковь, Шампиньоны, Лук, Яйцо, Лук, Куриное Филе. more...
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Gaining 0.5 kg a Week
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Катюша14.02.1990's Weight History
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