Weigh In record (no journal entry) for 13 October 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1255 kcal
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Fat: 42.89g | Prot: 45.69g | Carbs: 178.50g.
Lunch: Tempe Mendoan, Rumah Makan Sederhana Ikan Teri Kering , Kacang Panjang Hijau Dimasak (dari Segar), Tumis Buncis, Nasi Putih. Dinner: Mangga, Nissin Ramen Rasa Kari Ala Jepang, Sari Roti Roti Isi Coklat Keju, Ichitan Thai Milk Tea. more...
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Gaining 0.2 kg a Week
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gina andra's Weight History
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