Weigh In record (no journal entry) for 13 October 2019
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1187 kcal
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Fat: 27.16g | Prot: 94.98g | Carbs: 139.82g.
Breakfast: Lidl Pão de Trigo e Centeio com Sementes de Sésamo , Continente Cacau em Pó Magro, Lactolus Leite Magro, Clara de Ovo Cozida. Lunch: Sopa de Legumes, Tomates, Batatas (sem Casca, com Sal, Cozido), Laranjas, Robalo Grelhado. Dinner: Batata Doce, Robalo Grelhado, Sopa de Legumes. Snacks/Other: Lidl Chocolate 81% Cacau, Maçã, Milbona Queijo Fresco Batido 0%, Alesto Amêndoas da Califórnia . more...
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1762 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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patriciapina's Weight History
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