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mlm seblm tidur minum peresan air lemon hangat
View Diet Calendar, 13 October 2019:
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1113 kcal
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Fat: 25.18g | Prot: 69.74g | Carbs: 156.69g.
Breakfast: WRP Lose Weight. Lunch: Apel Fuji, Sup Sayur (Rendah Sodium, dengan Air), Tahu Kukus, Putih Telur Matang, Tempe, Nasi Putih. Dinner: Pempek. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Kukus. more...
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1548 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Cooking - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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