Weigh In record (no journal entry) for 13 October 2019
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105.2 kg
Lost so far: 16.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1067 kcal
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Fat: 37.08g | Prot: 56.42g | Carbs: 126.98g.
Breakfast: Aceite de Oliva Extra Virgen, Ibsa Tomate Triturado, Mercadona Pan Integral 100%, Hacendado Bebida de Soja sin Azúcares Añadidos, Hacendado Cacao Puro. Lunch: Melón, Caladero Salmon al Curry con Arroz. Snacks/Other: Hacendado Bebida de Soja sin Azúcares Añadidos, Manzanas Fuji, Naranjas. more...
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Losing 0.2 kg a Week
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elveinticuatro's Weight History
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