Weigh In record (no journal entry) for 13 October 2019
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1661 kcal
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Fat: 64.81g | Prot: 91.44g | Carbs: 174.01g.
Breakfast: Papas Fritas, Pechuga de Pollo sin Piel, Pan Francés, Salchicha o Perro Caliente con Chile en Pan. Lunch: Salsa de Pesto, Tallarines al Huevo (Enriquecidos, Cocidos), Carapulcra. Dinner: Papa Cocida, Bistec de Res. Snacks/Other: Croissant. more...
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Losing 9.8 kg a Week
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licet1990's Weight History
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