Weigh In record (no journal entry) for 13 October 2019
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76.3 kg
Lost so far: 1.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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868 kcal
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Fat: 54.05g | Prot: 17.96g | Carbs: 75.82g.
Breakfast: Сормовская Кондитерская Фабрика Конфеты Ромашка, Красный Октябрь Конфеты Шоколадные Маска, Батон, Морской Котик Печень Трески Натуральная Премиум. more...
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Losing 7 kg a Week
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цилюлька's Weight History
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