Weigh In record (no journal entry) for 13 October 2019
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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694 kcal
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Fat: 30.74g | Prot: 70.43g | Carbs: 33.19g.
Breakfast: Чай, Лента Творог Рассыпчатый 5%. Lunch: Картошка Печеная, Жареная или Запеченная Куриная Грудка, Азбука Вкуса Салат Столичный с Курицей, SPAR Салат Фитнес, Лента Салат Курочка-Ряба. more...
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Losing 0.4 kg a Week
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shutovich.alina's Weight History
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