Weigh In record (no journal entry) for 13 October 2019
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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530 kcal
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Fat: 28.50g | Prot: 20.30g | Carbs: 47.40g.
Breakfast: Элика Чебурек с Сыром , Чебуречье Чебурек Классический с Мясом. more...
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Gaining 0.4 kg a Week
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kihtyovaas's Weight History
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