Weigh In record (no journal entry) for 13 October 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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846 kcal
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Fat: 29.55g | Prot: 64.26g | Carbs: 82.98g.
Breakfast: Табрис Вареники с Адыгейским Сыром, Russian Caviar Икра Черная. Lunch: Творожная Запеканка с Изюмом. more...
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Losing 2.1 kg a Week
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Svetlanalana4's Weight History
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