Weigh In record (no journal entry) for 12 October 2019
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64.6 kg
Lost so far: 9.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1151 kcal
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Fat: 45.73g | Prot: 23.31g | Carbs: 163.56g.
Breakfast: Розумний Вибір Сахар , АТБ Яблоко Голден, Рудь Тесто Слоеное, АТБ Банан, Терра Овсянка Плющенная. Lunch: Катрофель по -Селянски Картофель. more...
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Gaining 0.1 kg a Week
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Liubovandriivna's Weight History
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