Weigh In record (no journal entry) for 11 October 2019
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52.6 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1402 kcal
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Fat: 28.09g | Prot: 64.83g | Carbs: 225.21g.
Breakfast: Old Mill Raisin Bread, Fried Egg. Lunch: Vegetable Spring Roll, Frozen Yogurt, Teriyaki Experience Beef Teriyaki. Dinner: Tortilla Chips (Low Fat, Unsalted) . more...
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Losing 1.3 kg a Week
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QueenMaddie21's Weight History
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