Weigh In record (no journal entry) for 11 October 2019
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70.6 kg
Lost so far: 644.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1042 kcal
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Fat: 58.64g | Prot: 51.57g | Carbs: 73.46g.
Lunch: Relva Verde Psyllium, Farovitta Psyllium, Sadia Mussarela, Liv Up Chips de Legumes. Dinner: Ovo Frito, Royal Gelatina Zero, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
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Losing 1.1 kg a Week
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mary_scarlet's Weight History
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