Weigh In record (no journal entry) for 12 October 2019
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72.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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382 kcal
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Fat: 20.97g | Prot: 20.86g | Carbs: 27.27g.
Breakfast: Каравай Хлеб Карельский, Hochland Плавленный Сыр, Жареное Яйцо, Jardin Кофе с Молоком. more...
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Losing 0.7 kg a Week
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tanya.homina's Weight History
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