Weigh In record (no journal entry) for 10 October 2019
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102 kg
Lost so far: 25 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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723 kcal
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Fat: 22.49g | Prot: 51.11g | Carbs: 81.88g.
Breakfast: Nestlé Biscoito Nesfit 3 Cereais, Café. Lunch: Beterrabas, Quero Feijão Carioca , Quero Feijão Carioca , Peito de Frango. Snacks/Other: Garoto Baton Ao Leite, Sabor da Terra Semente de Chia, Paulista Iogurte de Frutas. more...
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Gaining 0.1 kg a Week
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dayanerosafelipe's Weight History
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