Weigh In record (no journal entry) for 10 October 2019
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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386 kcal
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Fat: 20.38g | Prot: 16.76g | Carbs: 38.10g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Коптильный Двор Крыло Копчено-Варёное . more...
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Losing 4.9 kg a Week
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liya.nizkina.95's Weight History
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