Weigh In record (no journal entry) for 10 October 2019
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68.5 kg
Lost so far: 15.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1126 kcal
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Fat: 69.89g | Prot: 42.21g | Carbs: 78.81g.
Breakfast: Леовит Батончик Яблоко с Корицей для Стройности, Мистраль Каша Овсяная Тирамису. Lunch: Магнит Сыр Маасдам, Бутерброд со Шпротами, Вареное Яйцо, Стародворские Колбасы Вязанка Сосиски Молочные. more...
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Losing 4.2 kg a Week
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feyaanestesiolog3012's Weight History
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