Weigh In record (no journal entry) for 10 October 2019
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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829 kcal
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Fat: 32.37g | Prot: 42.04g | Carbs: 94.01g.
Breakfast: Кофе (Растворимое), Овсяное Печенье. Lunch: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Bombbar Протеиновый Батончик. Dinner: Компот из Сухофруктов, Котлета Домашняя. more...
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Losing 0.7 kg a Week
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Olesia.lobodina's Weight History
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