Marga_rita's Journal, 09 Oct 19

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Weigh In record (no journal entry) for 09 October 2019

54.8 kg Lost so far: 1.4 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:

708 kcal

Fat: 29.98g | Prot: 28.74g | Carbs: 81.65g. Breakfast: Грецкие Орехи, Сила Традиции Фруктовый Десерт Манго-Клубника, Овсяноблин. Lunch: Sporty Печенье Молочный Шоколад. Dinner: Капуста Тушеная, Перловка Отварная. Snacks/Other: Молодая Морковь. more...

1408 kcal

Exercise: Walking (moderate) - 5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Marga_rita's Journal, 09 Oct 19

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Marga_rita's Weight History