Weigh In record (no journal entry) for 09 October 2019
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77 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1856 kcal
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Fat: 55.11g | Prot: 78.58g | Carbs: 256.68g.
Breakfast: Tolonis Ser Feta Półtłusty, Winogrona, Bułka z Ziarnami, Biedronka Parówki Wędzone z Kurcząt. Lunch: Ryż Biały. Dinner: Biedronka Szynka Konserwowa, Chleb Pszenno-Żytni, Bułka z Ziarnami. Snacks/Other: Zott Jogurt Naturalny bez Laktozy, Tolonis Ser Feta Półtłusty, Chleb Pszenno-Żytni. more...
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Gaining 7 kg a Week
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anetakalarus's Weight History
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