eulalia52's Journal, 09 Oct 19

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😳😊💪👋

85.1 kg Lost so far: 7.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:

1181 kcal

Fat: 33.95g | Prot: 85.50g | Carbs: 137.29g. Breakfast: Kaffee mit Milch. Lunch: Falscher Kartoffelsalat, Gut & Günstig Hähnchenschnitzel. Dinner: Lahmacun. Snacks/Other: Milbona Quark Magerstufe, Haferflocken. more...

2394 kcal

Exercise: Stairs (Climbing Stairs) - 4 minutes, Apple Health - 23 hours and 56 minutes. more...

Losing 5.6 kg a Week

13 Supporters Support

Comments

Super 👍🌞

09 Oct 19 by member: wuschel_75

Gut gemacht 👍🍀

09 Oct 19 by member: buecherwurm_02

Gut gemacht 👍🍀

09 Oct 19 by member: buecherwurm_02

Gut gemacht 👍🍀

09 Oct 19 by member: buecherwurm_02

Gut gemacht 👍🍀

09 Oct 19 by member: buecherwurm_02


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eulalia52's Journal, 09 Oct 19

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eulalia52's Weight History