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Sarapan sehat 🍹
View Diet Calendar, 09 October 2019:
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924 kcal
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Fat: 22.55g | Prot: 57.99g | Carbs: 130.64g.
Breakfast: Pisang, HiLo Hilo Teen Chocolate, Quaker Instant Oatmeal. Lunch: Bawang Putih, Cabai Merah atau Rawit, Tahu Kukus, Sawi Dimasak (dari Segar), Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Nasi Putih. Dinner: Pisang, Quaker Oat, HiLo Hilo Teen Chocolate. more...
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 Comments
mau tnya itu minumañ ap ya mbak?
08 Oct 19 by member: lenyantut
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Itu smootie ala” saya sis
Oatmeal
Pisang
Susu hilo low fat
08 Oct 19 by member: arvianita
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arvianita's Weight History
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