Weigh In record (no journal entry) for 08 October 2019
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54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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228 kcal
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Fat: 2.60g | Prot: 10.18g | Carbs: 39.51g.
Breakfast: Scotti Gallette di Riso , Conad Piacersi Fette Biscottate Iposodiche, Rigoni di Asiago Mielbio Acacia, Caffè, Zymil Latte Alta Digeribilità senza Lattosio, Philadelphia Philadelphia Active. more...
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Losing 0.4 kg a Week
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