eulalia52's Journal, 08 Oct 19

Weigh In record (no journal entry) for 08 October 2019
85.9 kg Lost so far: 7.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:
1358 kcal Fat: 49.14g | Prot: 96.48g | Carbs: 131.69g.   Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Hähnchenschnitzel , Falscher Kartoffelsalat. Dinner: Milbona Gouda Mittelalt, Gekochtes Ei, Aldi Schinkensülze, Schär Sauerteigbrot, Margarine. Snacks/Other: Nimm2 Lachgummi Softies, Milbona Quark Magerstufe. more...
3253 kcal Exercise: Housework - 3 hours, Apple Health - 21 hours. more...
steady weight

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Comments 
Hab einen schönen Tag ☀️🌞 
08 Oct 19 by member: Tahehei
Wünsche dir noch einen schönen Abend 🙋 
08 Oct 19 by member: keblu

     
 

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eulalia52's Weight History


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