Weigh In record (no journal entry) for 08 October 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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911 kcal
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Fat: 3.90g | Prot: 68.45g | Carbs: 144.92g.
Breakfast: Zucchine, OK Bio Gallette di Mais, Nasello. Lunch: Patata Bollita, Pomodorini, OK Bio Gallette di Mais, Albume d'uovo. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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