Weigh In record (no journal entry) for 07 October 2019
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98.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1173 kcal
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Fat: 85.89g | Prot: 79.34g | Carbs: 17.82g.
Breakfast: Queso Mozzarella, Tocino (Curado, Frito, Cocido), Nueces, Nestlé Crema de Leche Nestle 160Gr, Yema de Huevo, Huevo Frito. Lunch: Mayonesa, Palta Fresca, Pechuga de Pollo sin Piel. more...
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Losing 10.5 kg a Week
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