Weigh In record (no journal entry) for 07 October 2019
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55 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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711 kcal
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Fat: 30.42g | Prot: 26.96g | Carbs: 80.44g.
Breakfast: Ягодный Край Фрукты в Желе, Махеевъ Кетчуп Шашлычный, Яичница. Lunch: Ягодный Край Желе Яблочное. Dinner: Махеевъ Кетчуп Лечо, Stailon Фрукты в Желе, Яичница. more...
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Losing 1.2 kg a Week
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