justnoone's Journal, 11 Mar 13

Weigh In record (no journal entry) for 11 March 2013
136.7 kg Lost so far: 13.3 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2013:
1912 kcal Fat: 84.27g | Prot: 73.09g | Carbs: 202.91g.   Breakfast: schinken, Ketchup, Ziegenfrischkäse, kiri, Hähnchenbrustfilet, Sauerteigbrot. Lunch: griessbrei. Dinner: Gewürzgurke, Gouda, Feiner Stuten, Ketchup, Würstchen, pommes. Snacks/Other: Gummibärchen, Big Flips, Omega-3, Magnesium, Kaubonbon, duplo. more...
3330 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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justnoone's Weight History


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