Weigh In record (no journal entry) for 06 October 2019
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1319 kcal
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Fat: 65.56g | Prot: 96.93g | Carbs: 91.12g.
Breakfast: Ensalada de Frutas, Azúcar Morena, Lala 100 Proteína Reducida en Grasa, Prosciutto, Kirkland Signature Tocino Bajo en Sodio, Café, Huevo. Lunch: Berenjenas con Queso y Salsa de Tomate, Milanesa de Cerdo. Dinner: Aceitunas Verdes, Carne de Cerdo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Tega Trusnack Cinnamon Vainilla, Jícama, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 0.9 kg a Week
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blankcc23's Weight History
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