Weigh In record (no journal entry) for 07 October 2019
|
45.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1129 kcal
|
Fat: 78.52g | Prot: 72.22g | Carbs: 35.11g.
Breakfast: 마이노멀 버터커피, 사과. Lunch: 상하치즈 슈레드치즈 모짜렐라, 양파, 당근, 양상추, 웨스트골드 무염 버터, 달걀, 불족발. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|