PJFO's Journal, 05 Oct 19


View Diet Calendar, 05 October 2019:
1497 kcal Fat: 117.15g | Prot: 92.45g | Carbs: 15.39g.   Lunch: Entrecosto de Carne de Porco, Tomates Vermelhos, Azeite Extra-Virgem. Dinner: Solo Italia Mozzarella, Omelete ou Ovos Mexidos com Bacon ou Fiambre, Tomates Vermelhos. more...
2026 kcal Exercise: Fitbit - 24 hours. more...

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