Weigh In record (no journal entry) for 06 October 2019
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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455 kcal
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Fat: 27.55g | Prot: 27.50g | Carbs: 24.65g.
Breakfast: Snickers Сникерс Пломбир , Жареное Яйцо без Жира, Овсяноблин. Snacks/Other: Комо Сыр Сметанковый. more...
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Gaining 0.4 kg a Week
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Sholpanstroinyaha's Weight History
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