Weigh In record (no journal entry) for 05 October 2019
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69.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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889 kcal
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Fat: 42.22g | Prot: 72.52g | Carbs: 56.39g.
Breakfast: Бутерброд с Маслом, Вареное Яйцо, Брокколи на Пару. Lunch: Котлета Куриная. Dinner: Шампиньоны Тушеные, Тилапия. more...
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Losing 2.2 kg a Week
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zhyzhy07's Weight History
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