Weigh In record (no journal entry) for 10 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 60.21g | Prot: 56.01g | Carbs: 293.68g.
Breakfast: Kobe Tepung Bumbu, Telur Dadar atau Telur Orak-Arik, Buncis Kering Dimasak, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, Telur Rebus, Buncis Kering Dimasak, Nasi Putih. Dinner: Sari Roti Roti Sobek Coklat Blueberry. Snacks/Other: Milna Biskuit Bayi, Sirup, Roma Sandwich Coklat Bon Bon, Roma Biskuit Kelapa. more...
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riakusuma90's Weight History
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