Weigh In record (no journal entry) for 04 October 2019
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2481 kcal
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Fat: 90.04g | Prot: 177.98g | Carbs: 238.46g.
Breakfast: WHY Proteine Vegetali, Latte di Avena Bio, Muesli Croccante Frutta Secca. Lunch: Petto di Pollo, Conad Pane di Grano Duro, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Prosciutto Crudo, Rossopomodoro Pizza Margherita. Snacks/Other: Pane Italiano, Olio Extra Vergine di Oliva, WHY Proteine Vegetali, Petto di Pollo. more...
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Losing 0.3 kg a Week
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antonio pistillo's Weight History
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