Weigh In record (no journal entry) for 04 October 2019
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59.3 kg
Lost so far: 0.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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848 kcal
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Fat: 47.55g | Prot: 9.18g | Carbs: 97.00g.
Lunch: Nescafe Classic Cappuccino. Dinner: Lay's Чипсы с Солью, Strike Энергетик. more...
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Losing 0.7 kg a Week
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satroble's Weight History
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