Weigh In record (no journal entry) for 04 October 2019
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2006 kcal
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Fat: 96.80g | Prot: 91.14g | Carbs: 194.62g.
Breakfast: Óleo de Coco, Nestlé Creme de Leite, Melitta Café sem Açúcar . Lunch: Salmão no Forno ou Grelhado, Hemmer Maionese de Frango com Legumes, Espinafre, Repolho. Dinner: Cinemark Pipoca Doce Média , Panco Pão de Hamburguer, Wickbold Pão para Hambúrguer Original , Faixa Azul Queijo tipo Brie, Repolho Verde, Sadia Hambúrguer de Carne Bovina. more...
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Gaining 0.4 kg a Week
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adrianaarruda's Weight History
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