Weigh In record (no journal entry) for 04 October 2019
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1039 kcal
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Fat: 50.91g | Prot: 79.44g | Carbs: 67.49g.
Breakfast: Jagung Rebus, Pisang. Lunch: Pare, King's Fisher Sarden Goreng Dalam Sambal Balado, Telur Rebus, Ikan Salmon Panggang , Ikan Salmon Panggang , King's Fisher Sarden Goreng Dalam Sambal Balado, Telur Rebus. Snacks/Other: Semangka. more...
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Gaining 0.2 kg a Week
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husnasyabila's Weight History
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