rekha masfufah's Journal, 04 Oct 19


View Diet Calendar, 04 October 2019:
676 kcal Fat: 15.13g | Prot: 39.33g | Carbs: 105.35g.   Breakfast: Lemon, Buah Naga. Lunch: Sup Kacang, Ikan Salmon. Dinner: Sup Kacang. Snacks/Other: Buah Pir, Mentimun (dengan Kulit), Nanas. more...
1938 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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rekha masfufah's Weight History


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